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Kefir from Kefir Grains | The Way to Healthy Living

by karen78

published 2 years ago

Never heard of Kefir? No need to worry. Before my best friend gave me a bunch of kefir grains about 5 years ago I didn't have a clue either. Kefir is a fermented or cultured beverage, originating centuries...

4 comments kefir kefir grains kefir making

Grow Wheatgrass & Wheatgrass Benefits

by karen78

published 2 years ago

Chances are you've heard of wheatgrass and I'm willing to bet you know someone who drinks this stuff like crazy. I don't blame them. It's easy to go crazy over wheatgrass. But what is wheatgrass? Wheatgrass...

1 comment wheatgrass grow wheatgrass growing wheatgrass